How to Make New Friends in Your Retirement Living Community
One of the best things about moving to a retirement living community is being surrounded by your peers. And that’s important because social isolation increases the risk of a whole host of physical and mental health conditions. But sometimes, the idea of making new friends feels intimidating. Thankfully, it doesn’t have to be! Here’s how to make new friends in your retirement living community.
Meet Your Neighbors
One of the easiest ways to make new friends in your retirement living community is simply to meet your neighbors. And it’s always nice to have a good relationship with the people living closest to you. Often, neighbors are the first to notice if something is amiss and can check to see if you need help. So becoming friends with your neighbors is ideal.
Meeting your neighbors is as simple as saying hello in the hallway or knocking on their doors to introduce yourself. As time goes on, remember to introduce yourself to new neighbors who move in, too. It always feels good to be welcomed into a new community by a friendly neighbor.
Join an Activity
Often, we meet new friends simply by proximity. We get to know the people around us. So joining an activity is an excellent way to meet new friends in your retirement community. If you choose an activity you like, you know you already have something in common with everyone else there.
At Normandy Living, we always offer a variety of activities, so check the Recreation Schedule and choose an activity that interests you. Whether you want to learn ASL, join the walking club, enjoy an ice cream social, or try yoga, you’re sure to find an activity you love that will provide an opportunity to make new friends at the same time.
Share a Meal
If the idea of entering the main dining room and sitting with a stranger feels intimidating, you’re not alone. It can be difficult to approach new people! But remember, most people are friendly. And if you see someone sitting alone, that person might be longing for new friends, too! So work up the courage to ask if you can join the table. You might make a new friend!
Alternatively, if you’ve already met someone you’d like to get to know better, why not ask your potential new friend to have brunch together or join you for coffee?
Attend a Place of Worship
Attending a place of worship will help you meet new friends who share your religious beliefs. Calvary Baptist Church and Anglican Church are currently on our Recreation Schedule, but there are also a number of churches in the greater Whitehorse community, along with other places of worship, like our local mosque and gurdwara.
Because most religions place an emphasis on community and fellowship, it’s easy to make new friends at a place of worship. Many also hold community events, where you have the opportunity to learn about other cultures and religions. You may just make a new friend while you’re there!
Moving to a new community is always a little scary, even if you’re excited about the change. But placing yourself in situations that allow you to meet people will help you easily make new friends. And remember, if you are experiencing anxiety or depression that interferes with your ability to reach out to members of your new community, seeking treatment can help.
Are you ready to find new friends at Normandy Living? Apply here!
