Ready to try birdwatching in the Yukon? Here are 6 incredible birds and where to find them.

Find your next adventure in a book! Here are 6 reading resources and subscriptions you will love.

As we age, it’s important to keep our immune system in top shape. These 8 foods will improve a senior’s immune system.

Feeling artistic? Here are seven activities to encourage creativity that are perfect for seniors.

Does it feel like your home is missing something? A houseplant may be just what you need. Here are five reasons houseplants are good for seniors.

Searching for something fun to do on a chilly fall day? Welcome the change in season with these delightful autumn crafts!

When was the last time you had a good, long laugh? If you can’t remember, it’s been too long! Learn five ways laughter really is the best medicine.

Music isn’t just enjoyable; it’s good for your physical and mental health, too! Here are 5 benefits of music for seniors.

The Canada 55+ Games were held in Kamloops, British Columbia this year. Learn more about the Games and how you can get involved!

Positivity impacts both our physical and mental health. But life’s challenges sometimes make it hard to be positive. Read on for useful tips on staying happy.

We all want to age well and enjoy a happy retirement, but how do you make that happen? Here are five pieces of advice all seniors should hear.

As we get older, a healthy diet is paramount. Here are five whole foods to introduce to your diet as you age.